Hello you brilliant, busy, brain,

Your human would quite like to carry on reading, but you’ve got other ideas - and this is OK.

This is your digital escape button, and I’m very glad you’ve pressed it.

The ADHD brain will do this a lot for several reasons;

• Overwhelm - information overload. Don’t fret it honey, just accept it and come back to it at another moment.

• Distraction - what you’ve read might just make you think of sunshine, lollipops, whether you’ve brushed your teeth and if you’ve over-scheduled tomorrow… Let the brain run until it stops.

• General distain - actual boredom. Can’t be bothered to read another word. Move on. It’s all good.